Blueberries and Fertility

Antioxidants to improve sperm & egg quality

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Feed your hormones - Superfood AVOCADO

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  • Enhance Egg Health with Good Fats : Avocado & Raspberry Smoothie w/ Hemp Seeds

    June 10 2020 – Naomi Hoang

    Enhance Egg Health with Good Fats : Avocado & Raspberry Smoothie w/ Hemp Seeds

    We think it is by no accident that an avocado resembles a pregnant belly and is also an amazing Fertility Superfood. One of our favorite Cultivate Fertility Smoothies - this recipe provides protein, vegan essential fatty acids, iron and Vitamin C - all working together to enhance egg quality and health!  This smoothie helps to regulate blood sugar and has healthy...

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  • Fertility Superfood : Green Cabbage - detoxify, hormone regulating, antioxidant and fiber rich

    June 10 2020 – Naomi Hoang

    Ovulation support with Sweet & Hot Green Cabbage

    In ovulation, our eggs are in a race to develop and mature.  The healthiest, strongest and most mature egg will "win" and to be released for fertilization. In Chinese medicine, we see the act of releasing the egg from the ovary as a burst.   💥 OVULATION 💥 It is an energetic event that requires energy.  It is “pure yang” with energy like...

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  • Sweet potato fertility diet superfood

    June 01 2020 – Kara Burkhart

    Sweet Potato Curry to influence ovulation

    Foods that have an impact on ovulation

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  • Fertility-Boosting Anchovy Dressing Recipe

    April 09 2020 – Kara Burkhart

    Try this high in essential fatty acid salad dressing to boost your fertility!

    Fertility-Boosting Anchovy Dressing Recipe Makes about 1 ¼ cup - keeps well in the refrigerator  1 small glass jar anchovies packed in olive oil 3/4 cup extra virgin olive oil - or a combination of EVOO and grapeseed oil/avocado oil  1 clove garlic 1 tsp mustard ¼ cup wine vinegar 1 tbsp lemon juice (or more if you want more...

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