Fertility Training Videos

5 Fertility Superfoods

Join Cultivate Fertility's natural fertility doctors as we discuss our Top 5 Fertility Foods that you can start cooking right now

Foods that make you happy

Dr. Kara and Dr. Hillary want to share a little of the science and a lot of time in the kitchen so you can learn how to boost serotonin levels and use the gut-brain axis to make your overall state healthier and happier.

Plants happiness and smoothie bowls

More ways to use superfoods to get happier.

Raising your vibration for your fertility

Join Dr. Kara and Dr. Hillary to explore how raising your vibration can help your fertility journey.

all about ovulation

Healthy ovulation is crucial for a women's fertility.

This may sound obvious, but many women don't understand what ovulation is or how to use food to improve ovulation cycles. Our fertility specialists want to clear up any of the confusion around this important topic.

best foods for ovulation

What Foods Influence Ovulation? Trying to conceive?

Dr. Kara and Dr. Hillary share a little of the science and a lot of time in the kitchen so you can start eating these foods that help your ovulation right away!

best foods for ovulation part 2

Cultivate Fertility's natural fertility doctors discuss Fertility Foods that Influence Ovulation! Dr. Kara and Dr. Hillary want to share a little of the science and a lot of time in the kitchen so you can start eating these foods that help your ovulation right away!

how pcos impacts fertility

How Does PCOS Impact Your Fertility?

In this video, our fertility experts, Dr. Kara and Dr. Hillary, discuss PCOS and how it can impact a woman's fertility.

What causes a miscarriage?

Natural fertility experts, Dr. Kara and Dr. Hillary discuss the challenges of miscarriage and ways to help you get through a miscarriage feeling supported and stronger than before.

caffeine, drugs, alcohol, and fertility

You don't want to miss what the newest research says about caffeine, drugs and alcohol and how they can impact your egg health, hormone balance and fertility.