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Eat the Right Foods for Your Body
Food Sensitivity Testing as a Guide
Wondering what you as a unique individual should be eating? What is the best diet for you? Problem solved! Through the combination of food sensitivity testing and 4 Gut Health Trainings - you will never wonder what foods are making you sick again.
When it comes to food sensitivity and gut health, hormones can also have a significant impact. Imbalances in hormones like cortisol and insulin can lead to increased inflammation and disrupt gut health, potentially leading to food sensitivities. Additionally, certain foods can impact hormone levels, with some triggering hormonal imbalances and others supporting hormone balance. This program will help you find out what YOUR unique needs are!
These questions will be answered:
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Do I have leaky gut?
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Why can't I lose weight?
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How is inflammation linked to disease?
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Do I have leaky gut?
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What foods should I focus on eating?
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What foods should I avoid?
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What is causing inflammation in my diet?
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Milk? No dairy?
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Do I need to worry about gluten?
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What's the best breakfast for me?
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Is caffeine bothering me?
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What are healthy alternatives for my sweet tooth?
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What’s the right diet for me? Intermittent fasting? Paleo? Vegetarian?
Included in the Program:
- Food sensitivity test (easy finger stick home collection)
- 4 Zoom Trainings:
- How optimal gut function determines overall health
- Harness your mind to heal your gut
- Food Sensitivity Testing Review Party - Celebrate knowing what you should be eating
- BONUS: Receive a customized meal plan based on your results