Carissa Spada, LMT

Carissa Spada, LMT, RYT - Her exploration into the world of health and mindfulness began with a transformative weight loss that propelled her into a lifelong commitment to holistic wellness. As a Yoga Alliance Registered Yoga Teacher, Licensed Massage Therapist and Mindfulness Coach, Carissa’s skill set is as diverse as her life experiences. Her gift lies in the balance of loving kindness, gratitude, and deep intuition, all of which she employs to guide people towards healing and transformation.

She’s a lover of life in its fullest expression. Her diverse passions include meditation, hiking, and culinary adventures at healthy food cafes. Her happiness is amplified by the sounds of live music, the thrill of comedy shows, and the intimacy of storytelling events. Above all, her heart beats for daughters, family and friends.