December 15 2020
Get a clear path forward for each step of your fertility journey, with expert guidance & small group support.
We’re so excited to announce our new Cultivate Fertility Mentorship Groups!
This is a mentorship program and community that you can join no matter where you’re at in your fertility journey to get the unique, specialized care that’s best for your current situation.
Trying to figure out getting pregnant and having a healthy baby on your own can be a rollercoaster of emotions.
Often, women don’t want to talk to anyone else about their fertility journey because it’s such a private matter. It can be an incredibly isolating time, and many of us crave the community that comes from knowing women who are going through similar experiences.
Now, with the Cultivate Fertility Mentorship Groups, you don’t have to go about your journey alone.
You could be part of a supportive community that understands exactly what you’re going through and what you’re feeling.
Ready to sign up? Click here!
Clear Steps and Community
There are 2 things we hear all the time from women who come into our offices:
1. You feel like it’s hard to figure out the clear next steps forward
There’s so much information out there about what you NEED TO DO or NEED TO STOP DOING if you want to become pregnant and have a healthy baby.
Worse still is all that information about what you should maybe think about not doing but we’re not really sure so just try to avoid it.
Um, thanks. That’s helpful.
And this onslaught of contradicting information is coming at us from all angles: from online research, from fertility and pregnancy books, from friends and family, from your OBGYN.
It’s so hard to get a clear picture of what YOU personally need to do for your own fertility journey.
And not all of the information you’ll get will take the holistic approach.
We hear from a lot of women disappointed in how clinical their OBGYN visits are, where their doctors don’t seem to give them any space as a human being — not a patient, or just a body, but an actual human being who is excited and terrified and confused about their fertility. Who needs a specialized approach based on their own unique body and lifestyle.
When you join a Cultivate Fertility Mentorship Group...
You can say “goodbye!” to Dr. Google.
We’ll help you figure out what’s going on with your body and answer all your questions, including:
- How to know if you’re ovulating and which tracking works best- What supplements are worth considering
- What foods to avoid
- What foods are best for hormone balance
- How to support implantation
- The best skincare and personal products
- The best companies and brands to suit your specific needs
2. You crave a supportive community of other women who “get it”
So many women are trying to get pregnant in isolation.
But, especially when it’s your first baby, it’s really hard to do it alone.
And even though it feels like you’re the only woman on the planet struggling to get pregnant or to have that healthy baby….
The truth is, there are so many other women out there going through the same thing.
We saw this over and over again in the last group of women in our Prepare for Pregnancy Protocol.
Meeting and getting to know other women who were going through the same thing was such a transformative experience for so many of the women in our program.
That’s why we created the Cultivate Fertility Mentorship Groups.
We want to fill in these gaps for you.
It’s not surprising that a lot of women are overwhelmed with how much information is out there (and with trying to figure out how much of it is actually true).
A lot of women spend hours and hours researching fertility and pregnancy online, or reading dozens of books on it.
How much time would it save you if you could easily access experts who have been exactly where you are right now (in their own lives and with 1,000s of patients over the years) and can give you their decades of knowledge at the click of a button?
We want to give you a place to go with your questions and concerns in-between OB visits.
You only meet with your OB sporadically. What happens in-between the moment when you realize you’re pregnant and your first visit at week 10?
Most OBs think that any miscarriages that happen in that window are bound to happen, anyway. That’s why they don’t see patients earlier.
But we know that there are things that you can change about your lifestyle and environment that can decrease your chance of having a miscarriage, even if you’ve had them before.
We want to share our expert advice from our combined 30+ years as natural fertility specialists.
We’ll provide you with a holistic perspective, looking at every part of yourself and your lifestyle to see the whole picture of your fertility journey — not just your uterus.
Introducing… the groups!
Cultivate Fertility offers small mentorship groups to provide you with guidance from natural fertility experts and connect you with women who are experiencing the same fertility challenges as you.
Ask all your questions and hear questions from other people just like you.
Get reliable answers for your fertility concerns from doctors with decades of experience.
Feel inspired, supported, confident in your choices. And most importantly, feel a renewed sense of HOPE!
We’ve created 5 distinct groups for women who are in the same place on their fertility journey.
Each group is a wonderful community of non-stop support and guidance from us (the experts!) and other women in your shoes.
If you enjoy a close-knit, small group dynamic, then the mentorship groups are perfect for you.
Essentially…
They will help you move along on your journey from balancing your hormones (if necessary) to optimizing ovulation, implantation, miscarriage recovery, pregnancy optimization, preparing for giving birth, birth recovery, and mothering toddlers.
Basically, everything you could possibly need guidance and support on!
As soon as you join your group, you’ll be given the chance to tell the Drs. everything you’ve struggled with or challenges you’ve encountered on your way to having a healthy baby.
You’ll also get access to exclusive information that we’ll only be sharing with people in your specific group.
We want to give you space to fully voice you experiences and issues, because we know they’re not the same as everyone else.
You'll feel nurtured and empowered with knowledge and practical tools to move through your fertility journey into pregnancy and motherhood with more confidence.
STAGE 1 MENTORSHIP GROUP: Optimizing Fertility
The mentorship group for your pre-pregnancy support!
For women with hormonal imbalances, birth control recovery, PCOS, endometriosis, or unexplained infertility. For mother's who are getting their body ready for another pregnancy and for anyone using IVF or other procedures as part of their fertility journey.
"What is the best diet for fertility?"
"How do I know when I'm ovulating"
"How should I exercise?"
"What are ways I can manage my stress and emotions?"
"Should I do acupuncture? What supplements should I take?"
There are so many questions at this stage....we are here.
STAGE 2 MENTORSHIP GROUP: Pregnancy - 1st and 2nd Trimester
When you get your positive pregnancy test - we will automatically give you our course: "I'm Pregnant! Now What?" Course for you to have your questions answered about your earliest days of pregnancy. You will then transition into this pregnancy mentorship group when you are ready.
This is for women who are now pregnant and are looking for support and advice on what they should be doing to help their bodies right now.
We’ll give you all the info you need before your first OB visit around 10 weeks: what to eat, what to avoid, whether or not you should exercise, and everything else you might need to know.
STAGE 3 MENTORSHIP GROUP: 3rd Trimester Pregnancy and Birth Preparation
The 3rd trimester is an incredibly special time. Your baby is growing and your body requires extra love. Many women have questions about sleep, exercise, sex, varicose veins and hemorrhoids, back pain, etc.
Most importantly, you are preparing for your birth. This is a time to lean into community to share and learn from experienced birthers and mothers.
We’ll give you all the info you need for 3rd trimester supplements and getting you ready for labor, birth and recovery.
STAGE 4 MENTORSHIP GROUP: Birth Recovery & Infant Care
This is a time in your journey for SO many questions!
Questions that your pediatrician or OB don't have time to answer.
Recovering from your birth is crucial to regaining your energy and strength. The breastfeeding process often needs a lot of support in the beginning. Care of a brand new infant creates so many questions - are they eating enough, what is causing their gas, how can we optimize sleep???
This is such a precious time in your motherhood journey and for your tiny infant - a time that you need support and care more than any time. Let us help you.
STAGE 5 MENTORSHIP GROUP: Mothering Toddlers
As your baby grows and develops you will start to have different questions and needs.
What are the best foods to feed your active baby, how to manage sleep and naps, childcare questions, socialization and play - it is such a dynamic stage!
Mom's also need different support - how balance self-care, baby, household, your relationship, friendships, work - it's a stage that requires support and love.
Here’s what you get when you join
You have the opportunity to join the mentorship program for either 3 or 6 months.
Taking steps to embrace your fertility is an incredibly rewarding process, but you won’t always feel the results overnight. Your body takes time to adjust to all the new diet and lifestyle changes!
That’s why the mentorship groups are either a 3 or 6 month commitment.
You’ll have to be committed to showing up and doing the work if you want to see real change happen in your life.
When you join a Cultivate Fertility Mentorship Group at the 3 month commitment level, you’ll immediately unlock...
Onboarding video call with either Dr. Hillary or Dr. Kara
During this private 15-minute video call, you’ll get to know either Dr. Hillary or Dr. Kara and they will come to understand exactly where you’re at in your journey.
Bi-monthly Live Q&A Meetings with Dr. Hillary or Dr. Kara
You’ll get 2 live meetings every month where you can ask Dr. Hillary or Dr. Kara your personal questions, get coaching and tips, share your story with the community.
This is where you get to share all those things you’ve been wondering about that you’re too afraid to ask with anyone else (and get a way better answer than anything Dr. Google can tell you, in way less time).
This is also where you can bond with the Drs. and the rest of your group as you share your own experience and support other women on their journeys.
Twice Monthly Newsletter
This newsletter will address specific information about where you’re at in your fertility journey. We’ll also update you on new, relevant research findings. Whether you’re super sciencey and want to read the newest research, or you just want the run-down, we’ve got you covered.
Access to our course Cultivating Happiness with guest teachers Bex and Colleen Lindstrom
This course focuses on strategies and tools for coping with stress during your fertility journey.
Private FB Group
This is where that magic community happens! You’ll have 24/7 access to other members of the community through our Private Facebook Group, where you can share your stories, swap experiences, and ask for advice.
When you join at the 6 month commitment level, you’ll immediately unlock all of that AND these exclusive bonuses...
Private 1:1 doctor visit with 2 doctors to give you a personalized plan (VALUE $450)
Yes - you’ll get one-on-one time with Drs. Hillary and Kara to jump-start your fertility journey.
They’ll help you create a personalized fertility journey plan just for you so that you know the exact next steps to take.
Free access to all of our courses, including:
- The Cultivate Fertility Diet Course (VALUE $197)
- All You Need to Know About Ovulation to Get pregnant (VALUE $97)
- I'm Pregnant, Now What? (VALUE $197)
- Cultivating Calm for Fertility Course (VALUE $97)
Bi-monthly Live Q&A Meetings with Dr. Hillary or Dr. Kara
You’ll get 2 live meetings every month where you can ask Dr. Hillary or Dr. Kara your personal questions, get coaching and tips, share your story with the community.
This is where you get to share all those things you’ve been wondering about that you’re too afraid to ask with anyone else (and get a way better answer than anything Dr. Google can tell you, in way less time).
This is also where you can bond with the Drs. and the rest of your group as you share your own experience and support other women on their journeys.
Private FB Group
This is where that magic community happens! You’ll have 24/7 access to other members of the community through our Private Facebook Group, where you can share your stories, swap experiences, and ask for advice.
Ready to join us?
Click here to join the Cultivate Fertility Mentorship Groups.
We’re so excited to be your expert guides on this next chapter on your fertility journey!