Blog
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March 23 2021 – Kara Burkhart
What You Need to Look For in a Prenatal Vitamin
Today, we're talking about one of the most common concerns we hear about from women in our natural fertility clinics: prenatal vitamins. We meet so many women who are confused about what they should be looking for in a prenatal. A lot of women think that if they get prescription vitamins from their OB-GYN or buy from a reputable brand,...
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December 17 2020 – Naomi Hoang
NUTTY SEEDY ‘Grain-free’ Granola – Healthy Plant-based fats for vegetarians and vegans
This recipe was adapted from a couple recipes from two new cookbooks that we adore, “Eating Out Loud” by Eden Grinshpan and “Vibrant and Pure” by Adeline Waugh. Using a lof of our favorite “healthy fat” seeds and nuts, it is tasty treat for the morning, afternoon or evening. We love this recipe for the holidays – it smells so toasty and warm – but really great any time...
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December 15 2020 – Kara Burkhart
Introducing the Cultivate Fertility Mentorship Groups
Get a clear path forward for each step of your fertility journey, with expert guidance & small group support. We’re so excited to announce our new Cultivate Fertility Mentorship Groups! This is a mentorship program and community that you can join no matter where you’re at in your fertility journey to get the unique, specialized care that’s best for your...
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December 03 2020 – Naomi Hoang
Antioxidants to support Fertility
The research is abundant in support of antioxidants in the protecting egg quality and improving sperm quality.
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November 19 2020 – Kara Burkhart
Everything You Need to Know About the Cultivate Fertility Diet
Last month we welcomed a new of group women into our Prepare for Pregnancy Protocol, and there was one thing we heard over and over: Women are confused about what they should be eating to support their fertility. The Cultivate Fertility Diet is a cornerstone of our programs. Using food as medicine, we consistently see the powerful impact that the...
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October 07 2020 – Kara Burkhart
How We Went from Infertility Diagnoses to Natural Conceptions: Our family stories
We spent over 30 combined years in our practices as natural fertility doctors… In that time we've seen literally thousands of women coming to the doors of our office asking for help with infertility struggles. Time and time again, we’ve been able to help women begin their families using our tried-and-true methods to support fertility. But for all those women...
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